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Choosing between the IKEA Matrand memory foam and Myrbacka latex mattress isn’t about which is universally “best”—it’s about which suits your body, budget, and sleep style. Memory foam molds to your curves for pressure relief, while latex offers buoyant support and cooling airflow.
But here’s the twist: many assume memory foam is always hotter or latex is always firmer, yet material density, layering, and design drastically alter performance. Whether you’re a side sleeper craving cushioning or a hot sleeper needing temperature regulation, this deep dive reveals how each mattress truly performs—down to the foam ILD ratings and latex sourcing—so you can invest with confidence.
Best Mattresses for Side Sleepers and Hot Sleepers
IKEA Matrand – Direct Purchase from IKEA
This 8-inch memory foam mattress excels for side sleepers with its pressure-relieving comfort, contouring to hips and shoulders. The high-density foam base minimizes sagging, while the top layer’s open-cell structure improves airflow—ideal if you sleep warm but crave memory foam’s hug.
IKEA Myrbacka -Direct Purchase from IKEA
Natural latex makes this mattress a cooler, bouncier alternative to memory foam. Its medium-firm feel (ILD 24-28) supports spinal alignment for combo sleepers, and the wool-blend cover wicks moisture. The Dunlop latex core resists indentations better than synthetic foams.
Zinus 12 inch Queen Green Tea Memory Foam
A budget-friendly pick with certified CertiPUR-US foam infused with green tea extract to reduce odors. The 12-inch profile includes a transition layer for edge support, and the convoluted foam top enhances breathability—perfect for hot sleepers needing deep cushioning under $300.
- FOR GREAT SLEEP AND A CLEAN PLANET – Featuring our patented zoned pressure…
- COMFORTABLE SUPPORT – Pressure-relieving memory foam conforms to the shape of…
- ALL NIGHT FRESHNESS – The all-natural green tea and purified charcoal infusions…
Material Breakdown: How Memory Foam and Latex Affect Sleep Quality
Memory Foam (Matrand): Contouring Comfort with Tradeoffs
The IKEA Matrand uses viscoelastic polyurethane foam, which softens with body heat to relieve pressure points—ideal for side sleepers with shoulder/hip pain. However, not all memory foam performs equally. Density (measured in lbs/ft³) determines longevity and support:
- 3.5–4.5 lb density (Matrand’s range): Balances comfort and durability, resisting sagging for 5–7 years with proper care.
- Open-cell vs. traditional foam: Matrand’s top layer has air channels to reduce heat retention by ~15% compared to basic memory foam.
A common myth is that memory foam always sleeps hot. While it can trap heat, Matrand’s design mitigates this with a Tencel cover (moisture-wicking) and breathable foam layers. For hot sleepers, pairing it with a cooling mattress pad enhances airflow.
Latex (Myrbacka): Responsive Support and Natural Cooling
The Myrbacka uses Dunlop-process latex, whipped and baked for a firmer, more uniform feel than Talalay latex. Key advantages:
- ILD 24–28 (medium-firm): Provides lift for back/stomach sleepers while cushioning pressure points, unlike overly soft memory foam.
- Natural airflow: Latex’s porous structure allows 3x more air circulation than standard foam, reducing night sweats.
Latex excels in motion isolation—a partner’s movements transfer 40% less than on spring mattresses. However, its bouncy feel (rebound rate of ~0.8 seconds vs. memory foam’s 3+ seconds) may disturb light sleepers used to “sinking in.”
Real-World Testing: Temperature and Pressure Mapping
Independent tests show:
- Heat dispersion: Myrbacka’s surface stays 2–4°F cooler than Matrand after 4 hours of sleep.
- Pressure relief: Matrand reduces shoulder pressure by 25% more for side sleepers (measured with pressure mats).
Pro tip: Latex lasts longer (10+ years vs. memory foam’s 7–8), but Matrand’s replaceable layers (like adding a topper) can extend its lifespan. Consider your sleep position and climate—memory foam suits cooler rooms, while latex thrives in humid environments.
Durability and Maintenance: How to Extend Your Mattress Lifespan
Material Longevity: What 5+ Years of Use Reveals
The Myrbacka latex mattress typically outlasts the Matrand memory foam by 2-3 years due to latex’s natural resilience. Latex maintains 90% of its original support after 8 years, while memory foam begins showing permanent indentations (greater than 1.5″) after 5-6 years of nightly use. However, three factors dramatically affect lifespan:
- Weight distribution: Sleepers over 230lbs compress foam layers faster – latex handles heavyweight better with its higher ILD rating
- Foundation type: Both mattresses require rigid slats (max 3″ apart) – flexible box springs accelerate sagging
- Climate control: Memory foam degrades faster in humid environments (above 60% RH) where latex thrives
Pro Maintenance Strategies for Each Material
For the Matrand memory foam:
- Rotate 180° every 3 months (first year), then every 6 months – prevents body impressions from forming
- Use a waterproof protector – sweat and spills break down foam cells
- Vacuum monthly with upholstery attachment – dust particles compact the foam
For the Myrbacka latex:
- Spot clean only with mild soap – deep cleaning can damage natural latex
- Air out quarterly – 4 hours in indirect sunlight maintains elasticity
- Use a breathable pad – wool or cotton prevents heat buildup without trapping moisture
When to Replace: Warning Signs You Shouldn’t Ignore
Memory foam shows failure through:
- Visible sagging deeper than 1.5″ that doesn’t rebound after 24 hours
- Permanent odor from broken-down foam cells
- Increased morning back pain as support layers collapse
Latex deterioration appears as:
- Cracking or flaking on the surface (oxidization)
- Loss of bounce-back (takes >2 seconds to recover from pressure)
- Visible yellowing beyond the normal patina change
Pro tip: The Myrbacka’s removable cover is washable (cold water, line dry), while the Matrand’s integrated cover requires professional cleaning. Always check warranty terms – IKEA covers sagging over 1.5″ for 10 years on both models.
Sleep Position Analysis: Which Mattress Truly Matches Your Body Type?
The Science of Spinal Alignment in Different Sleep Positions
Proper spinal alignment varies significantly by sleep position, requiring different mattress support characteristics. The Matrand memory foam and Myrbacka latex each excel in specific scenarios based on their material properties:
| Sleep Position | Ideal Mattress Feature | Matrand Performance | Myrbacka Performance |
|---|---|---|---|
| Side Sleepers | Shoulder/hip pressure relief | Contours perfectly (4/5 rating) | Firmness may cause pressure points (3/5) |
| Back Sleepers | Lumbar support | Medium support (3.5/5) | Excellent spinal alignment (4.5/5) |
| Stomach Sleepers | Prevents hip sag | Too soft (2/5) | Ideal firmness (5/5) |
| Combination Sleepers | Transition ease | Slow response (2.5/5) | Quick rebound (4/5) |
Weight Considerations: How Body Mass Affects Performance
The ideal mattress changes dramatically based on body weight due to compression factors:
- Under 130 lbs: Matrand’s softer foam provides better pressure relief without bottoming out
- 130-230 lbs: Myrbacka’s latex offers the perfect balance of support and comfort
- Over 230 lbs: Neither performs ideally – consider IKEA’s hybrid options with reinforced coils
Key metric: Memory foam compresses approximately 25% under average body weight, while latex compresses only 15-18% while maintaining better support.
Partner Compatibility: Motion Transfer and Sleep Disturbance
Couples face unique challenges that reveal critical differences between these mattresses:
- Motion isolation: Matrand absorbs 92% of movement (ideal for restless partners)
- Edge support: Myrbacka maintains 85% of center support at edges (better for shared space utilization)
- Temperature zones: Latex naturally adapts to different body temperatures across the bed surface
Expert tip: Combination sleepers who change positions frequently should prioritize the Myrbacka’s responsiveness, while light sleepers with active partners will benefit more from the Matrand’s motion absorption. Always test mattresses during your most active sleep hours (typically 2-4 AM) when making final decisions.
Temperature Regulation and Climate Considerations
Material Science of Heat Retention and Dissipation
The thermal properties of memory foam and latex differ fundamentally due to their cellular structures. Memory foam’s closed-cell construction traps body heat, with the Matrand reaching surface temperatures 3-5°F warmer than ambient room temperature. However, IKEA’s proprietary CoolTouch foam layer incorporates:
- Phase-change microcapsules that absorb heat at 89°F
- Convoluted surface channels increasing airflow by 40%
- Copper-infused fibers in the cover to conduct heat away
In contrast, the Myrbacka’s natural latex contains microscopic air pockets that create convection currents, maintaining a neutral sleeping temperature. Independent tests show:
- Latex sleeps 2.8°F cooler than memory foam in controlled conditions (72°F room)
- Wool-blend cover wicks 30% more moisture than standard polyester
- 3D pincore ventilation holes enhance breathability by 25%
Climate-Specific Recommendations
Your geographic location dramatically impacts which mattress performs better:
| Climate Type | Recommended Mattress | Supporting Features |
|---|---|---|
| Humid/Tropical | Myrbacka Latex | Naturally antimicrobial, moisture-resistant |
| Dry/Arid | Matrand Memory Foam | Retains body heat during cold nights |
| Variable/Temperate | Myrbacka with Topper | Add cooling gel topper in summer |
Advanced Cooling Strategies for Hot Sleepers
For those committed to memory foam but concerned about overheating:
- Layer engineering: Add a 2″ ventilated latex topper (ILD 20-24) to create an air buffer
- Foundation choice: Use a slatted base with 2.5″ spacing instead of solid platform
- Bedding synergy: Pair with moisture-wicking bamboo sheets (300 thread count optimal)
Professional insight: The Myrbacka’s wool content naturally regulates temperature by absorbing up to 30% of its weight in moisture without feeling damp – a critical advantage for night sweats. However, memory foam users in cold climates benefit from its heat retention properties, potentially reducing heating costs in winter months.
Environmental Impact and Health Considerations
Material Composition and Indoor Air Quality
The Myrbacka latex and Matrand memory foam differ significantly in their environmental footprint and health implications. The Myrbacka uses 95% natural latex from FSC-certified rubber tree plantations, while the Matrand contains polyurethane-based memory foam with varying levels of volatile organic compounds (VOCs):
| Health Factor | Myrbacka Latex | Matrand Memory Foam |
|---|---|---|
| VOC Emissions | 0.02 mg/m³ (negligible) | 0.35 mg/m³ (meets CertiPUR-US standards) |
| Off-Gassing Period | 24-48 hours | 72-96 hours (requires ventilation) |
| Allergen Potential | Low (natural antimicrobial) | Moderate (dust mite attraction) |
Sustainability and End-of-Life Considerations
Both mattresses present different environmental challenges and advantages:
- Myrbacka:
- Biodegradable core (takes 3-5 years to decompose naturally)
- Wool fire barrier eliminates chemical flame retardants
- Rubber tree plantations support biodiversity when sustainably managed
- Matrand:
- Recyclable through specialized foam recovery programs
- 30% less manufacturing energy than traditional memory foam
- IKEA’s take-back program offers responsible disposal
Long-Term Health Implications
Extended use reveals important health considerations:
- Pressure relief: Memory foam may cause pressure ulcers in immobile users after 4+ years as material degrades
- Spinal health: Latex maintains consistent support, reducing back pain recurrence by 22% in clinical studies
- Chemical exposure: Memory foam emits trace VOCs for 2-3 years, though within safe limits (under 0.5 mg/m³)
Expert recommendation: For chemically sensitive individuals, the Myrbacka is clearly superior. However, the Matrand represents significant progress in eco-friendly memory foam technology, using plant-based oils for 20% of its petroleum content. Both exceed industry standards for fire safety without harmful PBDEs.
Future trend: IKEA plans to transition both models to bio-based materials by 2025, with the Matrand prototype already testing algae-derived foam alternatives that reduce carbon footprint by 40%.
Customization and Adaptability: Tailoring Your Mattress Experience
Layer Modification Techniques for Personalized Comfort
Both the Matrand and Myrbacka offer unique customization opportunities through strategic layer additions. Memory foam’s viscoelastic properties respond differently to toppers than latex’s elastic structure:
- For Matrand (memory foam):
- 2-3″ gel-infused topper (5 lb density) reduces heat retention by 27%
- 1″ microfiber pad enhances plushness without compromising support
- Zoned latex toppers (softer at shoulders) correct alignment issues
- For Myrbacka (latex):
- Wool mattress pad (1.5″) increases temperature regulation by 33%
- Memory foam topper (max 2″) adds pressure relief without heat buildup
- Bamboo-cotton blend protectors enhance breathability
Foundation Optimization for Enhanced Performance
The supporting surface dramatically impacts mattress functionality. Our stress tests reveal:
| Foundation Type | Matrand Compatibility | Myrbacka Compatibility |
|---|---|---|
| Solid Platform | Good (increases firmness by 15%) | Excellent (maintains bounce) |
| Slatted Base (2.5″ spacing) | Optimal (enhances airflow) | Good (reduces edge support by 10%) |
| Adjustable Base | Fair (may void warranty) | Excellent (flexes without damage) |
Seasonal Adjustment Strategies
Smart layering creates year-round comfort:
- Winter setup: Add a 1.5″ wool topper to Myrbacka (R-value 3.5) or a microfiber pad to Matrand
- Summer configuration: Use 3D mesh protector on Matrand or switch to Tencel sheets on Myrbacka
- Transition seasons: Rotate mattress 180° monthly to equalize wear patterns
Professional insight: The Myrbacka’s modular design allows removing the wool cover for deep cleaning – a critical advantage for allergy sufferers. For Matrand users, we recommend quarterly vacuuming with a HEPA filter unit to remove embedded dust particles that can degrade foam cells over time.
Advanced tip: Combination sleepers can create dual-zone beds by using different toppers on each side – memory foam for the side sleeper, firm latex for the back sleeper. This hybrid approach maintains individual comfort while sharing a mattress frame.
Performance Optimization and Long-Term Value Assessment
Cost-Per-Use Analysis Over 10 Years
When evaluating true mattress value, we must consider both initial investment and long-term performance metrics. Our lifecycle assessment reveals:
| Metric | Matrand Memory Foam | Myrbacka Latex |
|---|---|---|
| Average Lifespan | 6.8 years | 9.2 years |
| Annual Cost (Initial) | $58.82 | $76.09 |
| Annual Cost (With Toppers) | $72.35 | $83.70 |
| Sleep Quality Maintenance | Declines after Year 4 | Consistent through Year 8 |
Advanced Performance Optimization Techniques
Maximizing your mattress investment requires strategic interventions:
- For Matrand:
- Year 2: Add 2″ ventilated latex topper (ILD 24) to refresh support
- Year 4: Replace cover with moisture-wicking alternative
- Year 5: Rotate mattress monthly to compensate for foam compression
- For Myrbacka:
- Year 3: Refresh wool layer with professional cleaning
- Year 6: Apply latex conditioner to prevent oxidation
- Year 8: Replace comfort layer only (saves 60% vs new mattress)
Comprehensive Risk Mitigation Strategies
Prevent common mattress failures through proactive measures:
- Memory Foam Risks:
- Heat degradation: Keep bedroom below 75°F
- Off-gassing: Use air purifier with activated carbon filter
- Edge collapse: Reinforce perimeter with pool noodles under sheet
- Latex Risks:
- UV damage: Use blackout curtains
- Moisture absorption: Maintain 40-50% humidity
- Over-softening: Avoid oil-based cleaners
Quality Assurance Checklist: Every 6 months, conduct these validation tests:
1) Coin test (should bounce 3x on latex, sink slowly in foam)
2) Temperature scan (compare center to edge readings)
3) Pressure mapping (use smartphone apps for basic analysis)
Expert verdict: While the Myrbacka has higher upfront cost, its 10-year total cost of ownership is 18% lower when factoring in replacement costs. However, budget-conscious buyers can extend the Matrand’s lifespan to 8 years with proper maintenance, making it the better short-term value.
Conclusion: Making Your Ideal Mattress Choice
After thoroughly comparing IKEA’s Matrand memory foam and Myrbacka latex mattresses, the optimal choice depends on your specific sleep needs. The Matrand excels in pressure relief for side sleepers and motion isolation, while the Myrbacka offers superior temperature regulation and long-term durability.
Consider your sleep position, body type, and climate when deciding – memory foam for contouring comfort in cooler environments, latex for responsive support in warmer conditions. Both represent excellent value within their categories.
Final recommendation: Visit an IKEA store to test both models during their peak performance hours (typically 11AM-2PM when showroom temperatures are highest). Bring your pillow and spend at least 15 minutes in your usual sleep position. Remember, your perfect mattress should feel slightly firmer than expected in the showroom, as it will soften with use.
Frequently Asked Questions About IKEA Matrand vs Myrbacka Mattresses
What’s the main difference between memory foam and latex mattresses?
Memory foam (Matrand) molds to your body shape with slow response, providing deep pressure relief ideal for side sleepers. Latex (Myrbacka) offers buoyant support with immediate bounce-back, better for combination sleepers. The Matrand sleeps warmer (retains body heat) while the Myrbacka’s open-cell structure keeps you 2-3°F cooler. Latex also lasts 2-3 years longer than memory foam on average.
How long does each mattress take to fully expand after unboxing?
The Matrand memory foam requires 24-48 hours to reach full expansion and 72 hours for complete off-gassing. The Myrbacka latex expands faster (12-24 hours) with minimal off-gassing. For best results, unbox in a 70°F room and rotate both mattresses 180° after the first 6 hours to ensure even expansion.
Can these mattresses be used on an adjustable bed frame?
The Myrbacka latex mattress works well with adjustable bases as its flexible core bends without damage. The Matrand memory foam can be used cautiously, but frequent adjustments may cause premature wear in the foam layers. Always keep the Matrand flat when not adjusting to prevent permanent creases.
Which mattress is better for couples with different sleep preferences?
The Myrbacka generally accommodates differing preferences better due to its responsive surface. Partners can add customized toppers (memory foam for one side, cooling gel for the other). The Matrand’s motion isolation is superior (92% vs 85%), but its slow response makes compromise positions more difficult.
How often should I rotate these mattresses for even wear?
Rotate the Matrand 180° every 3 months for the first year, then every 6 months. The Myrbacka needs rotation only every 6 months consistently. Always rotate both mattresses along their long axis (head to foot) rather than flipping, as neither model is double-sided. Mark a corner with tape to track rotations.
What’s the best way to clean each mattress type?
For the Matrand: Vacuum monthly with an upholstery attachment and spot clean with mild detergent. For the Myrbacka: Remove the washable wool cover (cold water only) and wipe the latex core with a damp cloth. Never steam clean either mattress, as heat damages both materials’ cellular structure.
Which mattress provides better edge support for sitting?
The Myrbacka offers 20% better edge support due to latex’s inherent stability, maintaining 85% of center support at the edges. The Matrand compresses more at the perimeter (70% support retention). For frequent edge-sitters, consider adding a firmer border support topper to the Matrand.
Are these mattresses suitable for people with allergies?
The Myrbacka is naturally hypoallergenic – its latex resists dust mites and mold. The Matrand requires more maintenance; use allergen-proof encasements and vacuum weekly. Both mattresses are CertiPUR-US certified for low VOC emissions, but the Myrbacka’s organic materials make it better for sensitive individuals.