Should You Have a Firm or Soft Mattress?
There’s no one-size-fits-all answer—whether a firm or soft mattress is better depends entirely on your body, sleep habits, and health needs. You might assume firmer is always superior for back support, but research reveals that’s a myth. In reality, the right mattress balances pressure relief and spinal alignment, tailored to you. With 1 in 3 … Read more