Can Acupuncture Help with Insomnia?
Struggling to get a good night’s sleep? You’re not alone. Insomnia affects millions worldwide, leading to fatigue, irritability, and reduced quality of life. While medications and lifestyle changes are common treatments, many people are turning to alternative therapies like acupuncture for relief. So, can acupuncture help with insomnia? Yes, acupuncture has been shown to improve…